Ashley Biden diary, page 194 of 223. Scan and full transcription.
A scan with the transcription overlaid is also published at /images/pages/transcribed/medres/diary194.jpg.
used to being on my own + doing "me" + now have to think about others. There is anxiety + not sure where it comes from... maybe it's "lack" of having substances - it's been 5 full days. It's been the longest I've gone in awhile.
I think it might be good for me to run on the treadmill.