Ashley Biden Diary — Page 175

Ashley Biden diary, page 175 of 223. Scan and full transcription.

Scan of Ashley Biden diary page 175
Page scan, page 175 of the diary.

A scan with the transcription overlaid is also published at /images/pages/transcribed/medres/diary175.jpg.

Transcription

This weekend, I want to do something that increases my wellness.

1. Foundation #5 1/2 body weight ounces 10 grips
2. Eat breakfast asap
3. Reduce sodium + sugar intake